Primary Care Videos

How to Brush Your Teeth

Brushing your teeth makes your mouth feel clean and fresh. It also helps protect from decay and gum disease. But in order to get the most benefit from brushing, you have to do it properly.

How to Floss Your Teeth

If you want to keep your natural teeth for life, make sure you floss them everyday. Flossing is the best way to move bacterial plaque and food from the tiny space between your teeth and below the gumline where your toothbrush just cannot reach.

Dental Sealants

Sealants fill the little grooves on back teeth that help reduce decay. This is important to protect young children’s teeth, who are just leaning how to brush.